PCOS Mentor

This is a new book. Condition: Brand New.

The PCOS Manual for Taking Back Your Health and Your Life

Stop the stress-loop of not feeling well and being told there are no definitive solutions. The path to healing starts with this all-encompassing guide to PCOS. From managing symptoms to advocating for yourself in the medical world, health and wellness coach Drew Baird delivers expert advice to help you feel better in your body.

Whether you're dealing with irregular periods, acne flare-ups, weight fluctuation, or excessive hair growth, you'll learn to take control of your hormones and embrace your relationship with your body. Discover the history of the syndrome, different diets for PCOS, exercise as medicine, breakdowns of different supplements and vitamins, and how natural solutions can have a positive impact on different symptoms. A staunch advocate, Drew approaches each topic with the care and understanding you deserve.

If you're tired of sorting through piles of misinformation, being shrugged off by doctors, and feeling like a failure, this guide is your answer to taking back control.

Book details and technical specifications

Format: Paperback / softback
ISBN13: 9798890033949
Published: March 2026

Number of pages: 176
Width: 181 mm
Height: 231 mm
Depth: 16 mm

Publisher: Page Street Publishing Co.