Meal Plan Your Way to Weight Loss

This is a new book. Condition: Brand New.

With a combined weight loss of 53 kg, top WeightWatchers coaches Rebecca Burnicle and Wendy Van Staden show you how to organise your kitchen and plan your meals for successful weight loss.

According to Wendy and Rebecca, and so many in the WW community, planning ahead is the best way to avoid the diet traps of takeaway and other convenience food.

Rebecca and Wendy share go-to storage tips, must-have kitchen tools, pantry staples, shopping lists and sample meal plans, all designed to help you reach your weight-loss goals, while also reducing your grocery bill, food waste, time spent shopping and cooking, and mental load.

With 80 irresistible, no-fuss recipes, meal-planning for weight loss has never been easier or more delicious!

Book details and technical specifications

Format: Paperback / softback
ISBN13: 9781760989743
Published: September 2022

Number of pages: 240
Width: 206 mm
Height: 254 mm
Depth: 17 mm

Publisher: Pan Macmillan Australia