Invisible ADHD

This is a new book. Condition: Brand New.

ADHD in women is often misunderstood, misdiagnosed or entirely overlooked, leaving millions silently fighting an internal, invisible battle. Outwardly, they can be labeled flaky, intense, dramatic or unreliable, while inwardly they're juggling severe overwhelm, emotional chaos, chronic stress, catastrophic thinking and the unshakable feeling of being misunderstood - by everyone.

In Invisible ADHD, Shanna Pearson, founder and director of the world's largest one-on-one ADHD coaching company, shares what actually works for women in real life. Drawing on insights from hundreds of thousands of coaching sessions, and her own turbulent ADHD journey, Shanna reveals the never-before-published strategies and solutions that have transformed thousands of lives for over two decades.

This eye-opening book uncovers the lesser-known causes behind our most difficult ADHD behaviours and shows us how to do things more easily in ways that work with our remarkable brains. With compelling client stories, relatable language, and over one hundred proven tools, Invisible ADHD tackles the many challenges women face while providing a clear, inspirational, easy-to-follow roadmap to get unstuck, finally trust yourself, and improve every area of your life.

For every woman who feels overwhelmed, scattered or unseen - and for those who love and support them - Invisible ADHD is a game-changing must-read.

Book details and technical specifications

Format: Paperback / softback
ISBN13: 9781035082667
Published: September 2025

Number of pages: 320
Width: 155 mm
Height: 235 mm
Depth: 24 mm

Publisher: Pan Macmillan