How to See

This is a new book. Condition: Brand New.

The next book in the popular How-To series from the Zen 'Father of Mindfulness'

Truly see yourself

How to See is about our misperceptions, how we can gain insight and how mindfulness practices can help us see our real selves. Thich Nhat Hanh brings his signature clarity, compassion and humour in showing us how to achieve an awakened, more relaxed state of self-awareness so we cn understand ourselves and the world around us.

This is a perfect pocket-sized guide to life by the most renowned Zen master in the world, who was nominated for the Nobel Peace Prize.

Book details and technical specifications

Format: Paperback / softback
ISBN13: 9781846046100
Published: July 2019

Number of pages: 128
Width: 110 mm
Height: 156 mm
Depth: 7 mm

Publisher: Ebury Publishing