Good Gut Anti Inflammatory Diet

This is a new book. Condition: Brand New.

At last, a book that shows you how to reverse the negative effects of inflammation, so you look and feel younger and live longer, happier and healthier.

For over four decades, world-leading independent medical research organisation the Centenary Institute has been producing breakthroughs in our biggest health challenges. Out of their mission to make people's lives better comes The Good Gut Anti-Inflammatory Diet.

Understand inflammation, the fundamental cause of all disease, and the various factors causing it
Learn how balancing your gut with the right food choices can help manage inflammation
Enjoy 50 versatile, delicious recipes from Aussie author and chef Fast Ed Halmagyi
Benefit from nutrition tips and recipes from Dr Clare Bailey

Refocus on your health and energy, prevent sickness and reset yourself one delicious meal at a time.

Book details and technical specifications

Format: Paperback / softback
ISBN13: 9780648748946
Published: January 2023

Number of pages: 320
Width: 153 mm
Height: 234 mm
Depth: not specified

Publisher: Pantera Press