Anxiety: Practical About Panic

This is a new book. Condition: Brand New.

Do you suffer from anxiety and panic? So did Joshua Fletcher, the author of the self-published bestseller ANXIETY: PANICKING ABOUT PANIC - but he treated his own condition successfully, went back to school, became a counsellor and emerged as one of the country's leading experts.

ANXIETY: PRACTICAL ABOUT PANIC is a complete, easy to read and hugely practical book about anxiety from someone who knows how to recover and live your life to the full - and will show you how. Concentrating on the actions that you can take to alleviate and overcome your worries, this book is all about you and what you need to do to improve your life.

Book details and technical specifications

Format: Paperback / softback
ISBN13: 9781529358575
Published: April 2021

Number of pages: 160
Width: 128 mm
Height: 196 mm
Depth: 14 mm

Publisher: John Murray Press