1010 Diet Recipe Book

This is a new book. Condition: Brand New.

The companion book to Sarah Di Lorenzo's #1 bestseller The 10:10 Plan, featuring 150 delicious recipes to help you lose weight and keep it off.

The 10:10 Recipe Book is the ultimate companion to The 10:10 Plan, which shows you how to lose weight the healthy way. This companion cookbook offers more than 150 recipes for people with busy lifestyles, who want to lose weight and keep it off forever.

Created by clinical nutritionist Sarah Di Lorenzo, these tasty and easy-to-make recipes include everything from breakfast favourites, soups and smoothies, to more substantial lunches and dinners, and even includes snacks and delicious desserts for those with a sweet tooth.

Whether you are just starting the 10:10 program or are looking for a broader range of recipes that will help keep your weight-loss on track, these recipes are nutrient-rich and delicious, and are designed to help keep you full, nourish and inspire you.

'Sarah's approach isn't about fad dieting and starving yourself. Rather, it's about using lots of quality unprocessed ingredients in delicious and interesting ways to maintain optimum weight and health as a way of life. Sarah's recipes are balanced, simple, easy and delicious and won't have you in the kitchen doing hours of laborious prep.' Sophie Falkiner, TV presenter

'Counting calories and reading nutrition labels is a punishment - just stick with Sarah's recipes and she'll change the way you eat, feel and look.' Kendall Bora, Executive Producer, Weekend Today, Channel 9

Book details and technical specifications

Format: Paperback / softback
ISBN13: 9781761104152
Published: June 2022

Number of pages: 256
Width: 189 mm
Height: 246 mm
Depth: not specified

Publisher: Simon & Schuster Australia