Positive Thinking - Find Happiness and Achieve Your Goals Through the Power of Positive Thought
This is a new book. Condition: Brand New.
Bestselling author Gill Hasson is back to help you learn how the power of positive thinking can change your life
Are you stuck in a rut? Do you feel plagued by negative thoughts and emotions every day? Gill Hasson, the bestselling author of Mindfulness and Emotional Intelligence, is back to help you move on from those pesky negative emotions and focus on the positive instead. Gill's practical and reassuring approach to the benefits of positive thinking will have you applying it to your own life every day.
If you struggle to see past setbacks both at work and at home, it can be tricky not to let those negative emotions affect you in every area of your life. This book will give readers the tools to view life with a positive outlook and charge ahead in achieving goals that once seemed out of reach.
Learn how to:
Identify the triggers for negative thoughts and understand how to turn them into positive ones
Deal with setbacks and make the most out of negative situations
Improve your happiness by accepting situations and learning how to move forward
Understand how the power of positive thinking can help you achieve your goals
The power of positive thinking is not a new idea; it's been around long enough to become almost a cliche, but there's a reason behind its longevity: positivity works. This book shows you how to break through the clouds today, and start working toward the life you want.
Book details and technical specifications
Format: Paperback / softback
Published: December 2016
Number of pages: 208
Width: 142 mm
Height: 215 mm
Depth: 17 mm
Publisher: John Wiley and Sons Ltd