How Not To Lose It: Mental Health Sorted
This is a new book. Condition: Brand New.
The go-to mental health guide for kids! Exam stress? Friendship issues? Panic attacks? How Not To Lose It will help you be the boss of all of this, and more. It's not just your body that should be fit and healthy -your mind needs to be, too! How Not To Lose It is the go-to guide for achieving a balanced mind and strong emotional well-being. Topics covered include anxiety, depression, relationships, phobias, bullying, peer pressure, self-esteem, and much more.
Book details and technical specifications
Format: Paperback / softback
Published: March 2019
Number of pages: 176
Width: 154 mm
Height: 215 mm
Depth: 14 mm