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Healthy Hormones

Kirkpatrick Belinda

9781743369371

BOOK DETAILS

Price: $35.00
Format: Paperback / softback
ISBN13: 9781743369371
Published: February 2018

See more information below

This is a new book. Condition: Brand New.

Discover how to feel your best and balance your hormones, naturally. Healthy Hormones is about making small and realistic changes to help your body function at its optimum level. Naturopath Belinda Kirkpatrick helps you understand your hormones and provides easy ways to manage symptoms, hormonal conditions and fertility through diet and lifestyle. Expert nutritional advice and lifestyle tips are combined with answers to the many questions that women have asked Belinda during a decade of clinical practice. Healthy Hormones features 50 deliciously healthy family recipes, specially created, styled and photographed by recipe developer Ainsley Johnstone. The dishes are tailored around hormone-balancing ingredients and nutrient-dense fertility foods.

'As a woman and a medical doctor, I recommend all women read this delicious book to help them make practical and daily choices. It's a book that nicely balances scientific explanations with nourishing food truths.' Dr Natasha Andreadis, Fertility and Hormone Specialist, Gynaecologist, Clinical Lecturer, University of Sydney

Book details and technical specifications

Format: Paperback / softback
ISBN13: 9781743369371
Published: February 2018

Number of pages: 248
Width: 170 mm
Height: 230 mm
Depth: not specified

Publisher: Murdoch Books

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